Nutrition Counseling
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Initial Nutrition Counseling Session & Assessment
The first session is focused on getting to know you, your relationship with food and body, and your hopes and goals for nutrition counseling. During the initial session, we will discuss and agree upon a plan for frequency of sessions going forward.
60 minutes
$200
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Follow-Up Nutrition Counseling
Most of our work takes place during follow-up sessions where we will thoroughly explore your relationship with food and your body. Follow-up sessions can occur weekly, bi-weekly, or monthly, depending on individual needs.
30 or 60 minutes
$80/$160
I am currently offering virtual sessions via a secure HIPAA-compliant telehealth platform. I also offer a limited number of in-person sessions on Sundays.
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Supervision
I provide individual clinical supervision to RDNs and have expertise in the areas of eating disorders, disordered eating, and sports nutrition.
Please reach out if you are interested in individual supervision.
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Speaking
Public speaking is one of my favorite things to do! I have extensive experience providing talks, trainings, and lectures to athletes, coaches, and teams on the topics of sports nutrition, fueling for optimal performance, low energy availability & RED-S, and eating disorders.
Please reach out if you’d like to learn more or discuss potential speaking opportunities.